I Am A Griever

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

The Reflection Room® project: How storytelling supports processing grief

The Reflection Room project is an evidence-based participatory art installation that was developed by researchers at the SE Research Centre and Memorial University in 2016. The project included a research component that evaluated the impact of Reflection Rooms as the project adapted over time to address changing needs.

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction