I Am A Griever

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.