I Am A Griever

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Practicing Self Compassion while Grieving

Grief is messy, confusing, enormously painful, and never seems to follow a linear path. This is when we need to take care of ourselves deeply, and yet, why is it that this is also when we beat ourselves up the most? We are good at being compassionate toward others when they are grieving — something…

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

John – What to do now

John talks about the time after the initial period of grief