I Am A Griever

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Beauty found at the edges: a portrait of community support

I’d sent a text saying “Hello friends, I’m putting out a call for flowers. I went to public school with Kory, the young man who died in downtown Cobourg this week, and though I hadn’t seen him in recent years, I feel the loss of him on a community level, as I imagine you do, too. Some of Kory’s people are gathering tonight in vigil at the bank where he died, and I’m gathering flowers from those of us who have gardens to share with this grieving community. Do you have some blooms in your garden that you’d be willing to share?”

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Holding Space for The Many Faces of Grief on Father’s Day

A lot of blog posts and articles about grief and special days tend to focus on how to navigate these moments when our loved one has died. Often these articles of grief also talk about the ways we have deeply loved or cared for the person who has died. Grief is a natural response to…

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Jim – Police culture and grief

Jim talks about how grief is a natural part of life, but it can be especially difficult to deal with when you’re in the police culture. There’s a lot of pressure to bottle up your emotions and not show weakness, but that’s not healthy. It’s important to find healthy ways to cope with your grief, whether it’s talking to a therapist, joining a support group, or simply spending time with loved ones. You’re not alone, and there are people who care about you and want to help.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief