I Am A Griever

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Holding Space for The Many Faces of Grief on Father’s Day

A lot of blog posts and articles about grief and special days tend to focus on how to navigate these moments when our loved one has died. Often these articles of grief also talk about the ways we have deeply loved or cared for the person who has died. Grief is a natural response to…

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Scott – Music and grief

Scott discusses the relationship between music and grief

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother