I Am A Griever

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

John – The power of journaling

John shares how journaling has helped him so much

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

A Million Other Things: Grieving a Drug Poisoning Death

Sister, father, son, niece, best friend – some of these words might be how you would describe your loved one who has died of an overdose or drug poisoning. People Who Use Drugs (PWUD) are not defined by their substance use – they are a million other things to those who love and miss them dearly. Drug poisoning and overdose deaths are stigmatized in our society. The focus is on how the person died, not who they are. Society still holds onto old notions and beliefs about drugs which come with a value judgment about people who use drugs, which further contributes to stigma. Not everyone who uses drugs is an addict and not all drug use is inherently problematic. People who use drugs deserve dignity and respect when we are remembering and honouring those who have died by overdose or drug poisoning.

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Suicide Loss Toolkit [Free Downloadable PDF]

Approximately 4500 people in Canada die by suicide each year. That is approximately 12 people who die by suicide each day. In 2022, 49,476 Americans died by suicide. That’s 1 death every 11 minutes. On average, 5 people grieve for every death. That leaves over 250,000 people experiencing suicide-related grief and distress. Grief Stories has…