Grief and Trauma

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.