Grief and Trauma

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.