Grief and Trauma

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Grief and Parenting in the Disability Community

In this blog post, Carrie writes about being the parent and primary caregiver to a child with disabilities and grieving the loss of a child dying from their disabilities.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.