Grief and Trauma

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Brenda and Dale – “Their Story”

Brenda and Dale tell the story of their son’s suicide. They continue to grieve the death of their son by suicide.

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.