Grief and Trauma

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.