Grief and Trauma

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Birthdays, Anniversaries, and Other Special Days

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.