Grief and Trauma

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through