Grief and Trauma

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.