Grief and Trauma

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Brenda and Dale – “David’s Room”

December 17, 2018

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Bryan – The Three Fs

October 30, 2021

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Death of a Parent / Grief and Trauma / Video

Christian – “Remembering together in a meaningful way”

October 1, 2019

Christian discusses the power of memories.

Bereavement Professionals' Insights / Collective/Community Grief / Grief and Trauma / Video

Donna B – “Brotherhood of Military”

September 24, 2019

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Rev. Sky – “Youth alert”

December 10, 2018

Rev. Sky talks about youth and when it’s time to reach out for support.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “Retraumatization”

December 10, 2018

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Bereavement Professionals' Insights / Grief and Trauma / Video

Krista – “It’s not your fault”

December 4, 2019

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video

Helping Others Help You Through Grief

April 13, 2022

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Blog Post / Death of A Loved One / Grief and Trauma / Supporting Others

Krista – “It does get easier”

December 4, 2019

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Cheryl and Mike – “Getting help”

December 16, 2018

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Bryan – Helping Others

October 30, 2021

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Death of a Parent / Grief and Trauma / Video