Grief and Trauma

Tending to My Garden of Grief

July 6, 2022

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Art / Bereavement Professionals' Insights / Blog Post / Grief and Trauma / Supporting Others

Rev. Sky – “Wallowing”

December 10, 2018

Rev. Sky talks about how wallowing can help you release emotions and heal.

Bereavement Professionals' Insights / Grief and Trauma / Video

Krista’s Story

November 11, 2019

Krista tells her story and talks about getting the call that no parent wants to get.

Death By Overdose / Death of a Child / Grief and Trauma / My Story Video / Video

Krista – “Crying”

November 11, 2019

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Helping Others Help You Through Grief

April 13, 2022

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Blog Post / Death of A Loved One / Grief and Trauma / Supporting Others

Doug – “Birthdays”

December 16, 2018

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Collective Grief

May 22, 2022

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of a Child / Death of a Grandparent / Death of A Loved One / Death of a Parent / Death of a Partner / Death of a Sibling / Grief and Trauma / In Memoriam / Suicide / Supporting Others

Bryan – Empathy for others

October 30, 2021

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Death of a Parent / Grief and Trauma / Video

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

September 8, 2025

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Bereavement Professionals' Insights / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Toolkits

Brenda and Dale – “Returning to Work”

December 17, 2018

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Rev. Sky – “What is grief?”

December 10, 2018

Rev. Sky talks about the universality of grief and how people grieve differently.

Bereavement Professionals' Insights / Grief and Trauma / Video

Krista – “Mental illness and self medicating”

December 4, 2019

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video