Death of A Loved One

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel