Death of A Loved One

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Keith – “My story”

Keith tells his story and why he became a counsellor.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.