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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

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Lyss – Writing Songs and Words

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Sam – My story

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Donna – “Grief in conversation”

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Michele – Normalizing conversations around death dying grief and loss

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Craig – My Story

Craig – My Story

Craig's story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he's helping others who are struggling to overcome adversity. Craig's story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Kate – Trust and listening

Kate – Trust and listening

Kate - explains how having someone you trust is super important so that you can have a space space to go to

Karyn and Cathy – “Suicide”

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

John – Lasagna

John – Lasagna

John talks about the "widower's meal"... Lasagna, and learning how to cook for his daughters after his wife died

Susan – “Music”

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Jenn – The difference between expressive and creative arts

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don't have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music