Death of a Parent

Death of a Parent Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within playlist.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

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Death of a Parent - Related Videos

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Zoreena – Support systems

Zoreena explains the importance of support systems

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.