Video

Katie – Journaling

Katie talks about grief triggers and mental health triggers

John Martin – Loss, Grief and Covid-19

John discusses loss and COVID

Susan – “Living life”

Susan discuss what it means to live life well.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Brenda and Dale – “Their Story”

Brenda and Dale tell the story of their son’s suicide. They continue to grieve the death of their son by suicide.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you