Video

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Claudia – My story

Claudia tells her story about art and grief

Zoreena – Support systems

Zoreena explains the importance of support systems

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Mary – Taking songwriting classes

Mary explains two reasons why people take songwriting classes

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Susan – “Control”

Susan talks about controlling our death.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief