Video

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Holly – Singing in the last days

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.