Video

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Caleigh – Play Therapy

Caileigh explains how play therapy, a form of psychotherapy can help children in grief. It is specifically used when working with children and families and youth because it’s developmentally appropriate. They are never expected to sit down and to talk. And it is through the language of play that they’re able to learn about the confusing feelings of grief. They are able to learn new skills to cope with their grief, and they’re able to go at their own pace.

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Donna B – “Strains on a Marriage”

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Jean – Traditions and grief

Jean discusses belief systems and traditions

Susan – “Grieving while dying”

Susan discusses grieving in the process of dying.

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother