Video

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Susan – “Control”

Susan talks about controlling our death.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Murray – The power of music

Murray discusses the power of music and how it accesses your heart

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving