Video

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.