Video

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Scott – Music and grief

Scott discusses the relationship between music and grief

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.