Video

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Kara – “LIfe Partner”

Kara talks about her partner dying.

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Adrienne – Gloria’s story

Adrienne tells the story of Gloria writing a song based on her husband’s whistling

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen