Video

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Marija – Latent grief

Marija explains latent grief

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded