Video

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Keith – “Grief at any age”

Keith discusses grief and age.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Cale – Grief/music and his community

Cale discusses musicallity, community and grief.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

I Hope You Stay lyric video

I hope you stay lyric video

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief