Video

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.