Video

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Marija – Latent grief

Marija explains latent grief

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative