Video

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Jordin Tootoo – “We Matter Campaign”

Jordin talks about the death of his brother and how he deals with it.

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way