Video

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Marija – Acknowledging feelings

Marija talks about our tools for coping

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Valmy – It’s ok to feel how you are feeling

Valmy discusses feelings and how she copes