Video

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Kristal – Story of Lived Experience

Kristal discusses experiencing homelessness at multiple stages of her life and how that informs her work as a peer support worker. It gives her an understanding of the nuance that surrounds the community. She uses this experience to support people who are experiencing grief related to death from drug poisoning.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Justin – The power of lyrics

Justin talks about lyrics and hope

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.