Video

Laura- Loss to Covid & Disconnection

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Susan – “How love changes”

Susan discusses the concept of how love changes and the role of the dying spouse.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Keith – “My story”

Keith tells his story and why he became a counsellor.