Video

Joyce – Beliefs

Joyce talks about her belief system after her son died

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware