Video

Rosie Koostachin- “We Matter Campaign”

Rosie talks about her life, why you can’t give up hope and that life is important.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Jim – Triggers

>
Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative