Video

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Kate – Getting support

Kate talks about how difficult it is to ask for support

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident