Video

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Jim – Self care

Jim shares about the importance of self-care for law enforcement officers. I share some simple tips that can help you take care of your physical and mental health, including: Getting enough sleep, Eating a healthy diet, Exercising regularly, Practicing relaxation techniques, Seeking professional help if needed

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids