Video

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.