Video

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

John – The power of journaling

John shares how journaling has helped him so much

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Marija – Acknowledging feelings

Marija talks about our tools for coping

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.