Video

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad