Video

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Katie – Journaling

Katie talks about grief triggers and mental health triggers

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.