Video

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Teresa – Intellectual disabilities grief and time to process

Teresa explains the importance of giving time when communicating with people who have intellectual disabilities

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.