Video

Susan – “The body’s wisdom”

Susan explains how listening to her body has helped her.

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Corrie – Triggers

Corrie discuss the many types of triggers

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

I Hope You Stay lyric video

I hope you stay lyric video

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

John Martin – Loss and Grief – Be Careful What You Say to Someone Who Hurts

John discusses how what you say to a griever is very important