Video

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Keith – “Hope”

Keith talks about time, healing and hope.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.