Video

Zoreena – Support systems

Zoreena explains the importance of support systems

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.