Video

Donna B – “Death of a Child and a Soldier”

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

John Martin – Grief – Don’t Ignore Your Losses. Loss needs to be acknowledged.

John explains why it is important to acknowledge grief

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief