Video

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Susan – “Relationships”

Susan explains the shift that happens with yourself and your relationships.

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.