Video

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.