Video

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Maureen – Funeral music

Maureen talks explains how music can bring back positive memories

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.