Video

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Scott – Music and grief

Scott discusses the relationship between music and grief

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Susan – “Death literacy”

Susan talks about knowledge and the process of dying.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning