Video

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Murray – Be patient

Murray explains the most important thing he has learned about grief

Amber – Support

Amber talks about following through on offers of support

Susan – “What I think about”

Susan explains how she is living and dying at the same time.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.