Video

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Matt – Music helped my grief

Matt discusses how creativity and music help his grief

Murray – Be patient

Murray explains the most important thing he has learned about grief

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy