Video

Justin – The power of lyrics

Justin talks about lyrics and hope

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide