Video

Kristal – The Value of all Those Lost

Kristal emphasizes that the lives of those lost to drug poisoning had value, they were an opportunity that was lost, and that the community is missing so much in their absence.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.