Supporting Others

Joyce- Learning to live with grief

April 23, 2023

Joyce shares a story of support from a friend and how she managed in her early grief

Death of a Child / Death of A Loved One / I Am A Griever / I Am A Supporter / Supporting Others / Video

John – Empower yourself

February 23, 2023

John shares his thoughts about how to support someone in grief and his processes

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video

Antoinetta – Things that help when struggling

January 26, 2023

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Death of a Parent / Supporting Others / Video

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video

What Does Grief Support Look Like?

July 20, 2022

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Bereavement Professionals' Insights / Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of A Loved One / Grief and Trauma / Supporting Others

What I know about grief

May 29, 2022

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / Suicide / Supporting Others

Zoreena – Ask for help

March 31, 2022

Zoreena explains how important it is to ask for help

Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / Supporting Others / Video

Lyss – Depression, Anxiety, and Self Harm

March 23, 2023

Depression, anxiety, self harm, theapy, support, mental health, suicide

Death of a Parent / I Am A Griever / Suicide / Supporting Others / Video

Left Out: Enfranchising Children’s Grief and Loss

August 13, 2025

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Bereavement Professionals' Insights / Blog Post / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others

Kate – Advice to my younger self

March 11, 2023

Kate explains things being authentic and honest to herself has been very valuable

Death By Overdose / Death of A Loved One / Death of a Sibling / Drug Poisoning and the Pandemic / I Am A Griever / Supporting Others / Video

Teresa – Understanding people with intellectual disabilities and grief

October 1, 2022

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Bereavement Professionals' Insights / Supporting Others / Video

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

June 21, 2023

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / Supporting Others