Supporting Others

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Sunny- The Importance of Friends While Grieving

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief