Bereavement Professionals’ Insights

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…