Bereavement Professionals’ Insights

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Keith – “Grief at any age”

Keith discusses grief and age.