Bereavement Professionals’ Insights

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.