Bereavement Professionals’ Insights

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.