Bereavement Professionals’ Insights

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Jean – Coping

Jean shares how coping can be complicated