Bereavement Professionals’ Insights

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope