Bereavement Professionals’ Insights

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Marija – Acknowledging feelings

Marija talks about our tools for coping

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.