Bereavement Professionals’ Insights

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…