Bereavement Professionals’ Insights

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.