What Does Grief Support Look Like?

Preparing For and Coping with Special Days

December 13, 2024

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Keith – “Disenfranchised Grief”

December 10, 2018

Keith describes disenfranchised grief.

Caileigh – Wanting to fix a grieving child

February 23, 2023

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Maureen – “Your experience of loss is unique”

October 17, 2019

Maureen explains how your experience of grief is your own.

Claudia – Art and coping with grief and loss

August 2, 2022

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Jenn – What an art therapist can show us about processing grief

January 24, 2022

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Marija – Grieving Situational Losses in a Pandemic

June 2, 2021

Marija talks about feelings associated with grief and Covid

Keith – “Grief at any age”

December 10, 2018

Keith discusses grief and age.

Janice – “Own our feelings”

December 10, 2018

Janice discusses the goals of emotional work and arriving at a peaceful place.

Coping with Guilt in Grief Playlist

July 6, 2020

Listen to the thoughts and insights of people and families living with grief.

Keith – “Difference between grief and mourning”

December 10, 2018

Keith explains how grief is internal and mourning is external.