Bereavement Professionals’ Insights

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…