Bereavement Professionals’ Insights

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Janice – “The importance of listening”

Janice explains the importance of not being judgemental and listening when helping someone is in grief.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.