Bereavement Professionals’ Insights

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.