Bereavement Professionals’ Insights

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option