Bereavement Professionals’ Insights

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack