Bereavement Professionals’ Insights

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Keith – “Hope”

Keith talks about time, healing and hope.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Claudia – Materials in art therapy

Claudia discusses all of the wonderful options of materials to use in art therapy. Art, markers, clay, pencils, water collours, cutting, tearing. They physical engagment with the materials is like alchemy.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Corrie – Pandemic of grief

Corrie discusses how much grief there is