Bereavement Professionals’ Insights

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.