Bereavement Professionals’ Insights

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”