Bereavement Professionals’ Insights

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.