Bereavement Professionals’ Insights

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.