Bereavement Professionals’ Insights

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Keith – “Hope”

Keith talks about time, healing and hope.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self