Bereavement Professionals’ Insights

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Keith – “Hope”

Keith talks about time, healing and hope.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.