Bereavement Professionals’ Insights

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.