Bereavement Professionals’ Insights

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.