Bereavement Professionals’ Insights

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.