Bereavement Professionals’ Insights

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death