Bereavement Professionals’ Insights

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.