Bereavement Professionals’ Insights

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Craig – How men process grief

Craig talks about his personal story of grief and how he learned to process his emotions in a healthy way. He discusses the challenges that men face when grieving, and offers advice on how to find healthy ways to cope with loss.Craig lost his wife, his mother, his job, and his home in a short period of time. He describes how he felt pressured to be stoic and strong for others, and how this made it difficult for him to grieve. He eventually realized that it was important to allow himself to feel his emotions, even the difficult ones.Craig shares some of the things that helped him to process his grief, such as talking to a therapist, writing in a journal, and spending time in nature. He also emphasizes the importance of finding support from friends and family. This video is a powerful and moving story of how one man found healing after experiencing a series of devastating losses. It is an important reminder that grief is a normal and healthy emotion, and that there are healthy ways to cope with it.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.