Bereavement Professionals’ Insights

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.