Bereavement Professionals’ Insights

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.