Bereavement Professionals’ Insights

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Jean – Traditions and grief

Jean discusses belief systems and traditions

Sara – Listening to music

Sara discusses how listening to music can help navigate loss

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Claudia – My story

Claudia tells her story about art and grief

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.