Bereavement Professionals’ Insights

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Corrie – Triggers

Corrie discuss the many types of triggers

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief