Bereavement Professionals’ Insights

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.