Bereavement Professionals’ Insights

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Corrie – Triggers

Corrie discuss the many types of triggers

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.