Bereavement Professionals’ Insights

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Maureen – “If someone you know has experienced pregnancy & infant loss”

Maureen explains practical tools to help someone who is grieving.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jean – Coping

Jean shares how coping can be complicated

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort