Bereavement Professionals’ Insights

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.