Bereavement Professionals’ Insights

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Marija – Acknowledging feelings

Marija talks about our tools for coping

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Claudia – My story

Claudia tells her story about art and grief

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.