Bereavement Professionals’ Insights

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Janice – “Grieving alone”

Janice discusses grieving alone and when its important to have people around you that can listen and understand what you are feeling.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.