Bereavement Professionals’ Insights

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Craig – Supporting Someone in Grief

>
Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.