Bereavement Professionals’ Insights

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self