Bereavement Professionals’ Insights

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist