Bereavement Professionals’ Insights

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.