Bereavement Professionals’ Insights

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Keith – “Grief at any age”

Keith discusses grief and age.

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.