Bereavement Professionals’ Insights

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Marija – Acknowledging feelings

Marija talks about our tools for coping

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.