Bereavement Professionals’ Insights

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Keith – “Grief at any age”

Keith discusses grief and age.

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.