Bereavement Professionals’ Insights

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Maureen – “Counselling… a safe place”

Maureen discusses the right counselling space for you.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Keith – “Disenfranchised Grief”

Keith describes disenfranchised grief.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Marija – Latent grief

Marija explains latent grief