Bereavement Professionals’ Insights

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Adrianna – Death doulas and grief

Adrianna explains what a death doula is