Bereavement Professionals’ Insights

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.