Bereavement Professionals’ Insights

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.