Bereavement Professionals’ Insights

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.