Death and Grief During a Pandemic

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Lynda – “Helping a griever during the pandemic”

May 15, 2020

Lynda shares tips on helping someone in grief

Death and Grief During a Pandemic / Video

Zoreena – COVID and isolation

March 31, 2022

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / Video

Learning from Grief

December 7, 2022

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Blog Post / Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / I Am A Griever

What I know about grief

May 29, 2022

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / Suicide / Supporting Others

Jane – Grief and yoga

March 30, 2022

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Yoga and Grief

Kate – Triggers

March 11, 2023

Kate discusses how she deals with her emotions when something triggers her grief

Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Death of a Sibling / Drug Poisoning and the Pandemic / I Am A Griever / Video

Andrea – Dealing with personal belongings

March 26, 2022

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Death and Grief During a Pandemic / Death of a Partner / Video

Nicole – Stigma Surrounding Drug Use

March 25, 2023

Nicole discusses how the stigma around drug use has an impact on how people feel able to grieve when those in their community are lost.

Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Drug Poisoning and the Pandemic / Supporting Others / Video

Karyn and Aidan – Describing grief during the pandemic

February 21, 2022

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Death and Grief During a Pandemic / Death of a Parent / Death of a Partner / Video

Corrie – Pandemic of grief

July 16, 2020

Corrie discusses how much grief there is

Bereavement Professionals' Insights / Death and Grief During a Pandemic / Video

Jean – My Story

April 1, 2022

Jean talks about isolation and grieving during a pandemic

Bereavement Professionals' Insights / Death and Grief During a Pandemic / Death of A Loved One / Death of a Partner / Video