I Am A Griever

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Quiet Hope: Healing as a Nurse, Mourning as a Mom

By: Yhaimar Barile I’m a nurse. I’m a writer. And I’m a mom who lost her son. Last year, shortly before his eighteenth birthday, my son Gabriel died unexpectedly. Everything changed after that. Life split into a clear “before” and “after.” The world around me kept moving, but mine stopped. Nothing looked or felt the…

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Joyce – Beliefs

Joyce talks about her belief system after her son died

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.