Death of A Loved One

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Logan – Advice

Logan discusses how its good tp let out your emotions

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer