Death of A Loved One

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself