Death of A Loved One

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Katie – Coping strategies

Katie explains her coping strategies

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kate – Getting support

Kate talks about how difficult it is to ask for support

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief