Death of A Loved One

John – What to do now

John talks about the time after the initial period of grief

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

John – Support over time

John discusses how support changes over time

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her