Death of A Loved One

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief