Death of A Loved One

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID