Death of A Loved One

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.