Death of A Loved One

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

John – What to do now

John talks about the time after the initial period of grief

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself