Death of A Loved One

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Katie – Coping strategies

Katie explains her coping strategies

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.