Death of A Loved One

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Jean – Coping

Jean shares how coping can be complicated

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost