Death of a Partner

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Jean – Coping

Jean shares how coping can be complicated

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.