Death of a Partner

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.