Death of a Partner

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.