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My Story Videos

Meet the participants telling their own stories of grief, their experiences and the coping mechanisms that worked for them, along with the professionals sharing their insights into grief and the process of healing.

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Grief Stories Video Collections

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

All Grief Stories Videos

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  • Yoga and Grief

John – Empower yourself

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

John Martin – Understanding Grief part 1

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Claudia – Being stuck and art therapy

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Claudia – Art and coping with grief and loss

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Scott – Process and lyrics

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song "So far away" was for his mother in law. Find the song at his website www.dotbmusic.ca

Carrie – Grief and creativity

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss... that in many ways can offer insight and comfort for those who are grieving

Amanda – “Reach out”

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Maureen – Music at the end of life

Maureen – Music at the end of life

Maureen discusses how music can help during end of life

Jane – Grief and yoga

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

John – Dating again

John – Dating again

John talks about being asked by his daughters if he would ever date again