Video

Marija – Latent grief

Marija explains latent grief

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Maureen – Music as a tribute

Maureen talks about how music can connect and comfort

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17