Video

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Susan – “Looking for answers”

Susan talks about the concept of a good death.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Valmy – Creating a song to open dialogue

Valmy talks about how music helps her process feelings and also helps her express her feelings to others

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Susan – “My story”

Susan talks about her story and her decision to stop chemotherapy.

Susan – “Not wanting to be a burden”

Susan talks about the fear of dying becoming a burden and selfishness.