Video

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

Murray – Giving space for grief in song writing class

Murray talks about song writing, death and making space

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.