Video

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Susan – “Honour”

Susan discusses dying and lives well lived.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Teresa – Pierre’s legacy

Teresa shares the story of Pierre and how his medical needs required a move to a long term care facility. He declined very quickly when he was away from people he knew and the familiarity of his surroundings. His story motivated Community Living Dufferin to start providing supportive services and resources in order to have people stay in their home at their end of life.

Susan – “Music”

Susan explains the value of listening to music and how it comforts her.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Susan – “Celebration”

Susan discuss her thoughts on why the process of dying shouldn’t be clinical.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings

Maria – “Exhale meditation”

Maria guides an exhale meditation.

Corrie – Triggers

Corrie discuss the many types of triggers

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers