Video

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers