Video

Maria – “Body Relaxation”

Maria guides a body relaxation meditation.

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Mary – What I would say to my younger self

Mary talks about what she has learned about grief

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Cale – Advice for writing music about grief

Cale discussses the relationship between your art and how you feel

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it