Video

John Martin – Loss Grief and Recovery

March 13, 2022

John explains what is on the other side of grief and loss

Supporting Others / Video

Adrianna – Finding out my brother had died by suicide

April 16, 2021

Adrianna relates how she heard about her brother’s suicide

Death of a Sibling / Suicide / Video

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video

Krista – “Mental illness and self medicating”

December 4, 2019

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video

Adam – Things that are OK to do

December 21, 2022

Adam talks about things he does to cope with grief like singing and crying

Death of a Parent / I Am A Griever / Video

Krista – “Educate yourself”

December 4, 2019

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video

Hope – Waves of grief

January 26, 2023

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Death of a Parent / Video

Krista – “Exercise to get it out”

November 11, 2019

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Teresa – The journey in supporting people with intellectual disabilities and grief

October 1, 2022

Teresa talks about the importance of the philosophical change in helping people with intellectual disabilities die with dignity, how we can focus on what they need and the individual experiences

Video

Brenda and Dale – “David’s Room”

December 17, 2018

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Kara – “Hearing it in my mind”

December 17, 2018

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Death of a Partner / Video

Jessica M – The value of talking about grief

June 13, 2023

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others / Video