Video

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it’s important to stay connected and how you can do it.

Claudia – My story

Claudia tells her story about art and grief

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.