Video

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Lynda – ‘Pandemic and triggers”

Lynda discusses how hard it is during the pandemic to avoid triggers

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Susan – “Living life”

Susan discuss what it means to live life well.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.