Video

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Susan – “Frontline caregivers”

Susan talks about how critical and wonderful frontline caregivers are and the importance of connecting with them.

John – Support over time

John discusses how support changes over time

John Martin – Loss Grief and Recovery

John explains what is on the other side of grief and loss

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.