Video

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Lynda – “Guilt during a time of crisis”

Lynda discusses how to deal with guilt.

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Maria – “Equal in and out breath meditation”

Maria guides an equal in and out breath meditation.

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.