Video

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Holly – How can we help someone who is grieving

Holly has some helpful tips how to help someone who is grieving

Jean – Traditions and grief

Jean discusses belief systems and traditions

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Kara – “LIfe Partner”

Kara talks about her partner dying.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers