Video

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Valmy – The power of lyrics

Valmy explains how lyrics can take the pressure off if you don’t know how to communicate. how you are feeling

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Susan – “Honour”

Susan discusses dying and lives well lived.

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.