Video

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Susan – “Beliefs”

Susan shares her personal thoughts on beliefs and what happens after you die.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief