Video

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

John Martin – Loss and Grief- Not Much Help

John talks about the importance of helping people in grief

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Marija – Acknowledging feelings

Marija talks about our tools for coping

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “Anger”

Maureen talks about the power of anger and how to deal with it.