Video

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Adrienne – Music Therapists Can Help

Adrienne explains different ways that music can help grievers

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Keith – “My story”

Keith tells his story and why he became a counsellor.

Justin – My story with music and grief

Justin how he came to find music as grief therapy and how it helps him express his grief

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Murray – Be patient

Murray explains the most important thing he has learned about grief

John Martin – Coping with grief part 2

John talks gives some pointers to help cope with loss

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Jean – Be good to yourself

Jean shares about support and not being hard on yourself