Video

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Keith – “My story”

Keith tells his story and why he became a counsellor.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Susan – “Strength vs support”

Susan discusses being strong and the support she receives.