Video

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

John – Dating again

John talks about being asked by his daughters if he would ever date again

Mary – Music as a tool

Mary talks about her involvement in songwriting and in hospice