Video

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Corrie – Triggers

Corrie discuss the many types of triggers

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Maureen – Isolated in a nursing home

Maureen talks about her father-in-law isolated and palliative during the pandemic

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.