Video

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Jean – Coping

Jean shares how coping can be complicated

John Martin – Help with Grief

John talks about how each grief is unique