Video

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Logan – Advice

Logan discusses how its good tp let out your emotions

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Susan – “Dying well”

Susan talks about how the individual decides to go about the process of dying.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad