Video

Adrienne – Music and grief

Adrienne talks about the many ways music can help during a time of grief

Janice – “Practical tools”

Janice reveals some practical methods to help with grief.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

John Martin Understanding Grief part 3

John Martin Understanding Grief part 3

John talks about grief work and things you need to go through to come out the other side

Susan – “Celebration”

Susan discuss her thoughts on why the process of dying shouldn’t be clinical.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Scott – Writing music

Scott talks about the cathartic nature of writing music stories