Video

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Cale – Music and processing

Cale talks about death in the family and writing about the experience

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Maureen – “Permission to mourn”

Maureen explains about grief being valid and how important it is to look after yourself.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Susan – “Hope”

Susan talks about being pragmatic about her life and hopeful for her daughter.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.