Video

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.