Video

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Murray – Be patient

Murray explains the most important thing he has learned about grief

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

John Martin – Understanding Grief part 1

John discusses his understanding of what grief is

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die