Video

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Kristal – Anger with Grief

Kristal discusses finding ways to channel her anger due to poor policy leading to deaths from drug poisoning and those individuals not having the support they needed. She discusses how human beings have the right to be flawed and should have the ability to grow, heal, and change.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Sara – My Story

Sara talks about why she became a music therapist, espression and connecting to feelings