Supporting Others

John Martin – Help with Grief

John talks about how each grief is unique

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Michele – Talks about being a death doula

Michele explains what death doula’s do. Doula means servant. They support people on many different levels… for instance, emotionally, spiritually and physically

John Martin – First You Must Realize What Has Happened

John talks about realizing the reality of grief

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.