Supporting Others

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Zoreena – Support systems

Zoreena explains the importance of support systems

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

John Martin – Coping with grief part 3

John gives some pointers as to how to support someone in grief

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.