Bereavement Professionals’ Insights

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.