Bereavement Professionals’ Insights

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Marija – Acknowledging feelings

Marija talks about our tools for coping

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Amanda – “Hospice”

Amanda talks about the comfort zone in palliative care.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Jen – “From funeral director to yoga for grief”

Jen talks about how being a funeral director and how yoga and grief became connected for her.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.