Bereavement Professionals’ Insights

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.