Bereavement Professionals’ Insights

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.