Bereavement Professionals’ Insights

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Adrianna – Death doulas and grief

Adrianna explains what a death doula is

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Madelyn – My story

Madelyn tells her story and how she became a music therapist working in palliative care

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative