Bereavement Professionals’ Insights

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers