Bereavement Professionals’ Insights

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Marija – Acknowledging feelings

Marija talks about our tools for coping

Keith – “Grief at any age”

Keith discusses grief and age.

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.