Bereavement Professionals’ Insights

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Janice – “More to deal with than death when someone dies”

Janice explains that when somebody dies it’s not just the death that you are dealing with but the entire relationship.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Maureen – “Grief is a messy non-linear place”

Maureen explains how you wind your way through grief and that is normal.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Maureen – “They are still your child”

Maureen explains how you find different ways of parenting.

Carrie – Validation

Carrie talks about validation and feeling that someone is full responsive and fully present to you and what is going on in your grief… feeling “felt”