Bereavement Professionals’ Insights

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Left Out: Enfranchising Children’s Grief and Loss

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.