Bereavement Professionals’ Insights

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care