Bereavement Professionals’ Insights

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Caileigh – Working with children in grief

Caileigh shares why she likes working with and supporting children in grief. “Over the course of their lives, children and youth and families experience a lot of losses, and it’s an empowering job to empower others. I’m not only empowering them, but I’m also building parent capacity in recognizing that it does take a village and it takes a community to support a child.”