Bereavement Professionals’ Insights

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Janice – “Not feeling grief when someone dies”

Janice talks about why some people don’t feel grief and what it may mean.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving