Bereavement Professionals’ Insights

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Cara – Defining Intellectual disabilities and grief

Cara discusses how grief literacy needs to be improved across the board for people with intellectual disabilities to learn more about grief, death and dying. There is a great need to include them in this natural, normal part of life that we’ll all experience.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Marija – The wilderness of grief

Marija discussed acknowedging all aspects of grief and living with grief.