Bereavement Professionals’ Insights

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness