Bereavement Professionals’ Insights

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Marija – Types of Loss in a Pandemic

Marija explains how all of the losses we experience during a pandemic are compounded

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Carrie – Thanatology

Carrie explains how thanatolgy is the study of death dying grief and loss.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.