Bereavement Professionals’ Insights

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Keith – “Grief at any age”

Keith discusses grief and age.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories