Bereavement Professionals’ Insights

Janice – “Feelings”

Janice talks about the importance of allowing our feelings as that’s the only way to get through them.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Janice – “Being triggered”

Janice discusses triggering, overreacting, under-reacting, and taking responsibility for the size of our feelings.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.