Bereavement Professionals’ Insights

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Marija – Acknowledging feelings

Marija talks about our tools for coping

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Janice – “It’s hard work”

Janice explains that hard work is necessary to reach the calm and peace.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Amanda – “Listening”

Amanda shares the importance of listening and being comfortable with silence.

Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death

By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.