Bereavement Professionals’ Insights

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Jessica M – Grief is unique for each person

Jessica discusses our uniquenesses during grief, giving yourself permission to grieve and that there are many ways of self care during grief.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time