Bereavement Professionals’ Insights

Caleigh – Play Session

Caileigh discusses child play sessions, how children can learn about confusing feelings of grief and ways to cope.

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Maureen – “Group therapy vs individual therapy”

Maureen talks about what kind of counselling may work for you.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.