Bereavement Professionals’ Insights

Janice – “Grief can be complicated”

Janice discusses disenfranchised grief and holding on to hurt.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.