Bereavement Professionals’ Insights

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief