Bereavement Professionals’ Insights

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Cara – My story with intellectual disabilities and grief

Cara talks about how she came to see how people with intellectual disabilities need to be supported in grief

Keith – “Hope”

Keith talks about time, healing and hope.