Bereavement Professionals’ Insights

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Michele – Normalizing conversations around death dying grief and loss

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything