Bereavement Professionals’ Insights

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Madelyn – Advice to younger self

Madelyn discusses how having feelings is a gift and you can work through tough ones. There is hope.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Corrie – Getting comfortable with discomfort

Corrie talks about being comfortable and uncomfortable with grief

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss