Bereavement Professionals’ Insights

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Corrie – Grief is like a rollercoaster

Corrie talks about grief over time

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Amanda – “The Little Things”

Amanda talks about how little things can be a huge gift during palliative care.

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.