Bereavement Professionals’ Insights

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Janice – “Feelings just are”

Janice explains the importance of listening to, trusting and honouring ourselves and our feelings.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Cara – Intellectual disabilities, sharing and expressing about grief

Cara discusses how it’s very important that people living with intellectual disabilities have the opportunity to not only know about the information about the person being ill and dying and having the choice and opportunity to go to after death rituals. It’s also really important that they get the opportunity to share their story in whatever way they communicate. This can be verbally through sign language, through communication books, art, music, going for walks, being in nature

Madelyn – Rituals and the Chinese grieving process

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Christian – “When people say dumb things”

Christian explains how he deals with people who say dumb things.