Bereavement Professionals’ Insights

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Janice – “Let the feelings come up”

Janice talks about how it can help to let the feelings come up.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss