Bereavement Professionals’ Insights

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Keith – “Knowing what to say”

Keith gives practical advice about helping someone in grief.

Caileigh – Grief and child behaviour

Caileigh explains when a child experiences grief or a traumatic grief experience, there’s often behaviour that comes from that. Grief impacts behaviour. And sometimes it can be outward behaviour and sometimes it can be internalized behaviour. The good news about grief and behaviour is that it can be managed and supported through effective communication, through therapy and through coping strategies.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Claudia – My story

Claudia tells her story about art and grief

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.