Death and Grief During a Pandemic

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Maureen – Hospital restrictions during a pandemic

Maureen discusses hospital restrictions while her father-in-law was palliative during the pandemic

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic

Lynda – “It’s complicated during a pandemic”

Lynda talks about how things are so much more complicated in these times

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Laura- Loss to Suicide