Death and Grief During a Pandemic

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Laura- Processing Grief

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Nicole – Working in Community Outreach

Nicole discusses her work in community outreach and how she has lived experience with addiction and living rough.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Sarah K – Grieving during a pandemic

Sarah discusses how the pandemic has pulled back the curtain on grief

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.