Death and Grief During a Pandemic

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties

Sunny- Processing Different Losses During the Pandemic

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Sunny- The Importance of Friends While Grieving

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Lynda – “Same storm different boat”

Lynda discusses how grief is universal yet unique to everyone

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Maureen – Palliative during the pandemic

Maureen lost her father in law during the pandemic

Sunny- Grief and Maintaining Health