Grief and Trauma

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.