Death of A Loved One

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

John – The power of journaling

John shares how journaling has helped him so much

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.