Death of A Loved One

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence