Death of A Loved One

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years