Death of A Loved One

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family