Death of A Loved One

Sunny- Processing Different Losses During the Pandemic

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space