Death of A Loved One

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Keith – “Grief at any age”

Keith discusses grief and age.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.