Death of A Loved One

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

John – The power of journaling

John shares how journaling has helped him so much

John – Dating again

John talks about being asked by his daughters if he would ever date again

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Jean – Coping

Jean shares how coping can be complicated

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died