Death of A Loved One

Sunny- The Importance of Friends While Grieving

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Sunny- Grief and Maintaining Health

John – Support over time

John discusses how support changes over time

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Adam – Crying and singing

>
Adam talks about how crying and singing helps him cope even at the cemetary

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.