Death of A Loved One

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Sunny- The Importance of Friends While Grieving

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.