Death of A Loved One

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Joyce – Beliefs

Joyce talks about her belief system after her son died

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief