Death of A Loved One

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Sunny- Supporting My Grieving Mom

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Keith – “My story”

Keith tells his story and why he became a counsellor.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.