Bereavement Professionals’ Insights

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Michele – Covid and virtual support

MIchele discuss support and how COVID has affected our grief in so many waysort

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Maureen – “Trust yourself”

Maureen talks about finding your own way in your healing process.

Maureen – Grief and Holidays

Maureen talks about feelings duing holidays

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Marija – Latent grief

Marija explains latent grief

Amanda – “No person is an island”

Amanda talks about the power of community and the importance of reaching out.