Grief, Exhaustion, & Rest

Janice – “Pay attention to our feelings”

December 10, 2018

Janice discuss the importance of being aware of your feelings.

Marija – Latent grief

June 2, 2021

Marija explains latent grief

Madelyn – Rituals and the Chinese grieving process

July 8, 2021

Madelyn talks about expressing your grief in Chinese cultures and how rituals are a war of grieving providing comfort

Claudia – My story

August 2, 2022

Claudia tells her story about art and grief

Caileigh – A safe place to grow and heal

February 23, 2023

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Jean – Coping

April 1, 2022

Jean shares how coping can be complicated

Rev. Sky – “Helping a friend”

December 10, 2018

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Janice – “Risks”

December 10, 2018

Janice talks about risks in behaviour and progress.

Jen – “Breathing and grief”

December 10, 2018

Jen talks about how breathing and yoga can help cope.

Caileigh – Recommendations as a therapist and a griever

February 22, 2023

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Rev. Sky – “Sharing”

December 10, 2018

Rev. Sky explains how sharing helps you heal.