Bereavement Professionals’ Insights

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Cara – People with intellectual disabilities need to be recognized and honoured in their grief

Cara talks about grievers living with intellectual disabilities and that it’s not about those of us who are neuro-typical, giving them a voice or providing them or saying things for them. Rather, it’s that they already have a voice. They already have these experiences and they want them to be recognized, acknowledged and honoured.

Amanda – “Hospice like home”

Amanda discusses the value of feeling like being at home during palliative care.

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Marija – Permission to mourn

Marija discusses the value of being allowing yourself to mourn