Bereavement Professionals’ Insights

Sara – Music and grief

Sara discusses how music can connect and help by acknowledging grief and bringing comfort

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Teresa – Understanding people with intellectual disabilities and grief

Teresa shares an example and discusses the importance of truly understanding people with intellectual disabilities when they are telling us their stories

Madelyn – Holding space

Madelyn explains how holding space can help anyone in grief

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Marija – Feeling Disenfranchised Grief in a Pandemic

Marija talks about disenfranchised grief and Covid

Jenn – Art can be grounding and meditative

Jenn explains how the textures , qualities and colours of art can be grounding and meditative

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community