Bereavement Professionals’ Insights

Jen – “Breathing and grief”

Jen talks about how breathing and yoga can help cope.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Amanda – “It’s a gift to love someone”

Amanda talks about grief and it’s connection to love.

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Maureen – “Your experience of loss is unique”

Maureen explains how your experience of grief is your own.

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Madelyn – The power of music

Madelyn – discusses the potency of music and processing good and bad memories

Donna – “Living with grief”

Donna talks about the threads of grief and her personal experience.

Claudia – Art therapy and costs

Claudia talks about how people may shy away from art therapy because of costs and how training schools can be an option