Bereavement Professionals’ Insights

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Jen – “Grief yoga”

Jen talks about how yoga may be beneficial.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Corrie – Triggers

Corrie discuss the many types of triggers

Michele – My Story

MIchele talks about her multiple losses starting from when she was very young