Bereavement Professionals’ Insights

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Adrianna – Metabolizing grief

Adrianna explains metabolizing grief and grief literacy training

Jen – “Releasing grief through yoga”

Jen discusses how some poses can help release stress.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.