Bereavement Professionals’ Insights

Madelyn – Expressing your feelings

Madelyn talks about being a 2nd generation Canadian chinese and keeping grief in. She explains the importnace of expressing your feelings and not feel guilty about it

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Maureen – Preparing for holidays

Maureen gives some ideas to help during holidays like connecting and taking time out

Caileigh – Parent Capacity

Caileigh discusses parent capacity and and how to support their child through their grief is all about inspiring them and empowering them so that they can help their child.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Jean – Coping

Jean shares how coping can be complicated

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Keith – “Hope”

Keith talks about time, healing and hope.

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Janice- “Stay with feelings”

Janice talks about how feelings can be buried and how working through them can help.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Maureen – “Grief can change the landscape of your relationships”

Maureen discusses how relationships can be challenged by grief.