Bereavement Professionals’ Insights

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Amanda – “Ministry of Presence”

Amanda discusses how being present with someone can be helpful.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Keith – “Difference between grief and mourning”

Keith explains how grief is internal and mourning is external.

Sara – Lyrics

Sara talks about how lyrics can have an impact on how we experience music