Bereavement Professionals’ Insights

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Cheryl – “What is grief”

Cheryl defines grief and talks about how we all grieve differently.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Janice – “Pay attention to our feelings”

Janice discuss the importance of being aware of your feelings.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Janice – “Grief and the whole relationship”

Janice uses a personal story to talk about how loss can be related to the whole relationship not just the death.