Bereavement Professionals’ Insights

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.

Keith – “How can you help”

Keith explains that by imagining being in someone’s position can show you practical ways of helping them.

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Janice – “Grief is a response to loss”

Janice discusses waves of grief and how important it is to go with it.

Jen – “Yoga for grief”

Jen discusses how yoga can help release stress and give you strength to help deal with the circumstances you need to deal with.

Sara – Creating music

Sara explains how creating music can be a part of the grieving process

Janice – “Risks”

Janice talks about risks in behaviour and progress.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.

Sara – Music at the end of life

Sara talks about the values of music at the end of life

Donna – “Helping a grieving friend”

Donna shares some practical ways to help someone in grief.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.

Keith – “Timeframe for grief”

Keith explains it is never too late to grieve and there is no timeline.