Bereavement Professionals’ Insights

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Sara – Music and celebration of life

Sara explains how music can play an importand and significant role in celebrations of life.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Madelyn – Grieving process as a 2nd generation Canadian

Madelyn talks about being a 2nd generation Canadian, some things she has learend working in palliative care as a music therapist

Caileigh – Through play children learn so much about their grief

Caileigh discussed how children learn so much about their grief through play. There’s less confusion, there’s less anxiety, there’s more awareness. For the child and the parent, there is more acceptance of grief.

Caileigh – Wanting to fix a grieving child

Caileigh gives advice about the desire to fix, especially to parents who are grieving themselves as well as supporting children who are grieving.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Calls to Care, Calls to Action: Bearing Witness to Global Catastrophic Loss of Life and Traumatic Events

We bear witness to stories of mass loss of lives, stories of families in Gaza being forced from their land, loss of culture and traditions, and countless other ways systems of colonization and oppression can contribute to other non-death losses those who are directly affected currently and have historically faced. As we discussed in a previous article, we can also experience collective grief following natural disasters, accidents, international conflict, and acts of violence that have resulted in catastrophic loss of lives.

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Maureen – “Peer vs professional support”

Maureen talks about getting help and what is right for you.

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.