Bereavement Professionals’ Insights

Amanda – “Reach out”

Amanda discusses the importance of connecting with others.

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Madelyn – Accept what you are feeling

Madelyn talks about how it’s ok to not be ok.

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Maureen – “Grief can come back”

Maureen explains however grief comes back, you are OK.

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped