Bereavement Professionals’ Insights

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Corrie – Grieving during a pandemic

Corrie discuss the grieving during a pandemic

Jen – “1st year non-judgmental”

Jen discusses the ups and downs of the 1st year.

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Cara – The real issues for grieving people with intellectual disabilities

Cara provides some context for the real issue of grief in the lives of people with intellectual disabilities and those supporting them, including that we consider that there’s not a lot of education or information out there about how best to support someone with an intellectual disability who is grieving.

Jenn – Art can give voice

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Keith – “We need one another”

Keith talks about the importance of story, understanding our journey and how we are connected.

Craig – Supporting Someone in Grief

>
Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Jeff K – “What is grief”

Jeff discusses the many aspects of grief and how we are all connected. Jeff continues to grieve the death of his mother.