Bereavement Professionals’ Insights

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Keith – “Hope”

Keith talks about time, healing and hope.

Maureen – Holiday Traditions

Maureen talks about anticipating a holiday and considering honouring a loved one

Michele – Advice to younger grieving self

Michele tells what advice she would give to her younger grieving self

Janice – “Crying”

Janice explains how crying helps physically and emotionally.

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Caileigh – A safe place to grow and heal

Caileigh talks about how accessing play therapy can support everybody. When children have that safe place to heal, everybody around them feels good and can heal, too.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Janice – “Go into feelings”

Janice explains how important it is to pay attention to your feelings.