Bereavement Professionals’ Insights

Adrianna – Triggers and the ball in the box analogy

Adrianna gives some great insights on how to deal with triggers

Janice – “Grieving as long as you need to grieve”

Janice talks about her personal grief experiences and understanding the need for grieving as long as you need to.

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Keith – “You need not be alone”

Keith discusses getting help, resources and that you don’t need to be alone.

Professional Insights Playlist

Listen to the thoughts and insights of professionals helping people and families to cope with grief.

Janice – “It’s never too late to grieve”

Janice talks about the importance of noticing feelings.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Maureen – “Carrying grief”

Maureen gives an analogy of how hard it is to carry griefMaureen gives an analogy of how hard it is to carry grief.

Janice – “Photographs”

Janice explains how photographs can be a doorway to help move forward.

Rev. Sky – “Trauma, grief, and loss, sudden death”

Rev. Sky introduces herself and explains why she is in these videos.

Maureen – “Our 20th Anniversary”

Maureen talks about she dealt with her miscarriages and how she felt after 20 years.

Janice – “Own our feelings”

Janice discusses the goals of emotional work and arriving at a peaceful place.