Bereavement Professionals’ Insights

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Maureen – Holiday kindness and grief

Maureen discusses grieving during the holidays and being lifter up by kindness

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Madelyn -Healing and support group for Asian Canadian women

Madelyn discusses the value in having your voice heard

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Donna – “Grief in conversation”

Donna discusses language and talking about grief.