Perinatal

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Maureen – “Milestones and anniversaries”

Maureen talks about loss and what happens over time.

Maureen – “Our first miscarriage”

Maureen shares insights about her miscarriages.

Maureen – “My miscarriages and attachment”

Maureen tells about her miscarriages, attachment and understanding why she felt so terrible.

Lyss – Chemical Pregnancy and Blighted Ovum

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Maureen – “Pregnancy and infant loss”

Maureen explains how pregnancy and infant loss is often misunderstood or underestimated.