I Am A Professional

Christian – Grieving the whole person

Christian talks about how we choose remember people when there has been a loss to drug poisoning

Jessica M – It’s OK not to cry

Jessica discusses how grief is individual and finding the way forward can be different for everyone.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Christian – Supporting people who may die

Christian talks about going from zero overdoses to 50 in a matter of months and how to help people who may die

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Grief, Breastfeeding, and Care

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.