Grief and Trauma

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Sarah K – Story

Sarah tells the story of her husbands death to a heroin overdose.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.